Tai Chi in Maury County Park

Boost your health and wellness through the practice of Tai Chi with instructor, Katie Freeman. Tai Chi is an ancient form of Chinese martial art that consists of sequences of slow, flowing movements that promote both fitness and relaxation. This class is fun and beneficial for all ages and fitness levels.
Tai Chi classes are available as single or multi-week sessions.
Katie Freeman is a certified Tai Chi instructor, who has taught aerobics and worked in the wellness field for over 25 years. She holds a M.A. in Health and Physical Education.
Week 1: Monday, September 13
Week 2: Monday, September 20
Week 3: Monday, September 27
Time: 5:30-6:30pm
Location: Maury County Park | Bridle & Saddle Pavilion
Address: 1018 Maury County Park Dr., Columbia, TN 38401
Directions to Pavilion: Enter the park. Continue straight on main park road. Pass the Kids Kingdom Playground on right. Bridle and Saddle Pavilion is to the left just past the Babe Ruth Ball Field.
This is a FREE program, however, donations to the instructor are welcome.
Questions? Contact us at 931-375-6103 or emcclain@maurycounty-tn.gov

Date

Sep 20 2021

Time

5:30 pm - 6:30 pm

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Location

Maury County Park, 1018 Maury County Park Drive, Columbia, TN, 38401, United States
Category
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